View Message
Book an Appointment

The Premier Choice of Bulging Disc Doctor In Bergen County NJ

Spinal Alignment For Pain Relief, Treating Your Bulging and Herniated Discs

The Spine & Rehab Group: Bergen County’s Best Treatment For Bulging Disc 

Bulging Disc

Our interventional and non-surgical approach focuses on pain management and physical rehabilitation. Bulging discs can cause chronic or severe pain that can really put a damper on the patient’s quality of life.  At The Spine & Rehab Group, we use diagnostic tools like electromyography to design personalized treatment plans for each individual patient. 

Our team is composed of Board Certified spine specialists who have a lifetime of professional experience dealing with bulging discs using non- to minimally-invasive procedures such as physical therapy and epidural injections. We believe that it is possible to find relief with a non-surgical approach. 

At The Spine & Rehab Group, we are dedicated in providing the best care for specialized bulging disc treatment and related conditions. Schedule your appointment today. 

Board Certified Physicians | Harvard Trained Doctors | Award-Winning NYC and NJ Doctors | Over 15 Years of Experience | Experience With Over 15,000 Procedures | Effective Treatment Plans | Non-Surgical Approach | Immediate Appointments | Convenient Location | Early Morning and Evening Hours

Common Causes and Risk Factors of Bulging Discs

Degenerative Disc Disease - The natural, gradual wear and tear of your spinal discs over time -- disk degeneration -- is the most common primary cause of bulging and herniated disc. Your discs slowly lose water and protein as you age, making them more susceptible to degenerative lumbar spine disease.

Injury or Trauma - Sudden physical injury or trauma can also lead to damage to the vertebra, and thus disc herniation. For example, damage to the cervical spine from a whiplash car accident experience is common; it is also common to experience damage to your discs through physical injury, sports injury, falling, or other forms of sudden physical trauma.

Physical Labor - The relationship between physical work load or physical labor and lumbar disc herniation has been proven in several studies. Individuals who regularly engage in heavy physical work load are more likely to develop lumbar disc herniation over time. If you feel leg pain, chronic neck pain, or back pain from your physical labor, then it might also be gradually breaking down your discs.

Lifestyle - Your lifestyle can be a major contributing factor to the health of your discs. Having excess body weight adds extra stress to the back, while smoking reduces the supply of oxygen to the disc, making them more susceptible to breaking down.

Bergen County’s Top Bulging Disc Doctor: Dr. Amr Hosny

The Spine & Rehab group is led by one of the most trusted doctors in Bergen County and surrounding areas. Dr. Amr Hosny has dedicated a lifetime of professional experience working on bulging discs and related conditions. 

Dr. Hosny is a board certified and Harvard trained interventional spine specialist with training and experience in acclaimed medical institutions such as St. Luke’s Roosevelt Hospital Center, Columbia University in NYC, and Harvard Medical School. 

Decades of experience working with various cases of spinal pain means Dr. Hosny has seen it all. His commitment to helping patients reclaim their pain-free daily lives is embodied by the patient-centered approach we have at The Spine & Rehab Group. We work with each patient to create personalized treatment plans and ensure each individual’s road to recovery. 

How We Treat Bulging Discs

Electrodiagnostic Medicine 

At The Spine & Rehab Group, we begin our treatment plans with electromyography (EMG) diagnosis. Along with X-rays, we use EMG to get a full understanding of a patient’s bulging disc. EMG is a technology that “listens in” on your muscles and nerves, helping our experts determine muscle pain or musculoskeletal pain, finding the site of the mild or severe pain and learning more about the accompanying symptoms.

With EMG results, our board-certified disc specialists and physicians can learn the true nature of your disc pain. From there, our experts use the EMG results to map out your road to recovery and the most viable options to improving your comfort. 

Interventional Pain Management 

Non-surgical lumbar epidural steroid injections is one of the most sought after pain medicines for bulging discs. These direct injections provide almost instant pain relief and also decreased inflammation for long-term comfort. Our programs are driven by the principles of interventional spine management where we exhaust non-surgical treatments as part of your treatment plan. 

Interventional bulging disc pain management embodies our holistic approach to pain and rehabilitation. We understand the risks of undergoing back spine surgery and the debilitating effects this can have on patients. With interventional pain management, we offer patients an alternative way to deal with their pain without having to undergo downtime or exposing themselves to risks and the possibility of a lesser quality of life post-surgery. 

Physical Therapy 

Exercise is often the last thing patients want to do but physical therapy is a crucial factor in your long-term recovery. Our physical therapy programs are created by our in-house board certified physical therapist, Bethany Weinmann. Our collaborative programs ensure that your spinal disc-focused physical therapy sessions are created with your pain level and schedule in mind. 

We integrate different disciplines such as strength training, joint mobilization, and postural alignment to help strengthen your back and improve your spine strength. Patients who undergo our physical therapy programs often see a drastic improvement on their bulging disc symptoms when done regularly.


Direct stimulation of the central nervous system can be especially helpful to patients suffering from bulging discs. It is a great rehabilitative technique for both acute and chronic injuries. At The Spine & Rehab Group, our acupuncture sessions are performed by a licensed acupuncturist with years of experience working with bulging disc patients. Hair-thin needles are inserted into the targeted area of your back, with each session lasting anywhere from 10 to 30 minutes.

Acupuncture is a viable alternative to epidural injections, considering the patient’s level of pain. Patients who have undergone traditional pain relief techniques such as physical therapy and massage therapy might find immediate and renewed relief with acupuncture. With this practice, direct stimulation of the central nervous system translates into a release of the body’s natural chemicals for instant pain relief. 

Bulging Disc FAQ

Is a bulging disc and a herniated disc the same thing?

Bulging discs and herniated discs are often used interchangeably, with their symptoms and treatments usually being the same. 

However there’s a slight difference between the two: when a disc becomes herniated, its nucleus pushes against the annulus or the outer ring, pushing pressure against the spinal nerves, leading to back pain, tingling, numbness, and other symptoms.

In a bulging disc, the “disc bulge” is the disc coming out of the space but the nucleus doesn’t push out from the annulus. While bulging discs can lead to similar symptoms as herniated discs, there are cases where bulging discs do not cause symptoms at all. 

What is a slipped disc?

Slipped disc isn’t really a medically-correct term; it’s an inaccurate term that is often used to describe a kind of disc protrusion, suggesting that the disc has “slipped” out of place. But discs don’t actually slip out of place; instead, a part of their outer shell weakens, allowing some of their jelly-like contents to come out. When this jelly-like substance is released and comes into contact with the adjacent structures such as spinal nerves, this leads to pain and discomfort.

What is the difference between chiropractic care and the treatments at The Spine & Rehab Group?

The Spine & Rehab Group has a holistic treatment approach to bulging disc pain. Compared to chiropractic clinics with chiropractor back adjustment services such as osteopathic spinal manipulation, we offer a more extensive suite of services, including diagnostics and acupuncture. 

We offer non-invasive to minimally-invasive procedures to help patients manage pain and improve their quality of life. Our board certified physicians don’t offer spinal alignment. Instead, we offer pain relief and rehabilitation through interventional bulging disc practice and steroid injections. 

What other conditions do we treat?

We treat injuries and pains relating to the muscles and nerves including spinal cord injuries, after surgery care, and joint pain. We also work with the upper and lower extremities and help patients deal with anything including tennis elbow injury, shoulder pain, bone pain, knee pain, ankle sprain and fracture cases, and general foot care. 

Our team also deals with more serious cases involving the spine including spinal cord injury cases, damage to the cervical spine nerve root (also known as cervical radiculopathy), spinal stenosis, sciatica and sciatic nerve pain, and other vertebrae-related illnesses and conditions causing severe chronic pain.

Regardless of the condition, our treatment approach is always conservative-first and patient-centered. We also offer specialized treatment in the form of sports medicine and acupuncture to help relieve the pain of any permanent injury cases.

Align Your Spine: Say Goodbye to Bulging Discs Today With The Spine & Rehab Group in Bergen County 

Getting access to state-of-the-art treatment facilities and diagnostic centers is exactly what you need to live a pain-free life. The Spine & Rehab Group’s Bergen County office serves as an all-in-one center for pain management, diagnostics, and physical therapy. 

Being the most populous county in New Jersey with over 900,000 locals, the residents of Bergen County are in need of easy access to amazing care. 

Bergen County offers a great blend of natural settings and fun commercial spots. This County hosts the MetLife Stadium, home of the New York Giants and Jets football teams. Popular golf courses such as the Darlington Course can also be found here. As a resident, living pain-free in Bergen County is crucial if you want to explore one of the many parks and malls in Bergen County. 

Spinal pain and just chronic pain in general can make everyday living impossible. Certain activities like golfing or even just exploring and taking on new sights will prove difficult if you’re dealing with pain. At the Spine & Rehab Group, we make sure patients located in Bergen County get access to top-of-the-line pain management services and facilities under the care of our board-certified physicians. 

Our clinic in Bergen County is here to help with bulging disc issues so you can go back to enjoying everything this serene County has to offer. Reclaim your freedom from acute, chronic, sports-related, or injury-induced bulging disk pain, bulging disc pain, and other spinal issues today. Connect with disc doctors at The Spine & Rehab Group and experience the top chronic back pain management and treatments around.

We're servicing the following cities:

Page Updated on Nov 15, 2021 by Dr. Hosny (Interventional Spine Specialist) of The Spine & Rehab Group
Financial District, NY
65 Broadway
Suite 1605
New York, NY 10006
Greenwich Village, NY
41 Fifth Avenue 
Suite 1C 
New York, NY 10003
Midtown, NY
56 West 45th Street
11th Floor
New York, NY 10036
East Brunswick, NJ
620 Cranbury Road
East Brunswick, 
NJ 08816
Paramus, NJ
140 Route 17 North
Suite 101
Paramus, NJ 07652
Englewood Cliffs, NJ
140 Sylvan Ave
Suite 101B
Englewood Cliffs, NJ 07632
Riverdale, NJ
44 Route 23 North
Suite 15B
Riverdale, NJ 07457
Cranford, NJ
216 North Ave E
Cranford, NJ, 07016
Top crossmenu