The human back is composed of three major sections: the lower back, middle back, and upper back. However, the two areas most frequently affected by back pain are the lower and middle back:
There are a number of reasons for back pain; some patients can easily trace it to overuse or an accident. More often, however, patients can’t really pinpoint the pain to any specific event or activity. When this happens, it usually indicates a mild to serious issue with the structures, tissues, or nerves that make up the back. Common causes of back pain include:
If you’re looking for the best podiatrists, orthopedists, and other musculoskeletal specialists in an NJ institute, there isn’t a better team of multidisciplinary professionals than the ones at The Spine & Rehab Group. Thanks to our dedicated medical staff, patients around New York and New Jersey can experience expert treatment and return to an active, healthy lifestyle soon after their first appointment.
The medical professionals in our offices work hard to provide you the information you need to understand your back, neck, or shoulder pain. After a thorough consultation and diagnosis, we’ll maximize our background in integrative medicine and find interventional, non-surgical wellness options for treating your condition. Experience the best in healthcare and rehabilitation; book an appointment at any Spine & Rehab Group clinic today.
As many people suffer from back conditions and injuries all over the world, it’s not surprising that myths about back pain have emerged. Some of common misconceptions include:
Fact: When your back is in pain, symptoms can range from mild to severe — but the nature and severity tends to differ from one person to another. We may think that a self-healing pulled muscle or overstretched ligament will only cause mild soreness, while compressed spinal nerves or herniated discs may trigger a debilitating ache. However, the opposite can be true as well: a pulled muscle can send an intense flare-up of pain that sends patients to the emergency room, while a severely herniated disc near the spinal nerve might not even produce a symptom at all .
Fact: Many surgeons actually talk patients out of back surgery, as only a handful of spinal disorders actually need surgical treatment. Most back problems and neck pain can be resolved with a conservative treatment option, like physical therapy, spinal injections, or anti-inflammatory medication.
Fact: You may think that getting plenty of bed rest is the key to back pain relief. On the contrary, gentle exercise is actually the best choice for your back. Walking and easy stretching can help put your spine in a more neutral alignment and strengthen your back muscles. Simple routines may also help relieve any pressure felt on damaged discs. As long as you’re careful, light exercises are ideal for treating most back conditions.
The Spine & Rehab Group is led by Dr. Amr Hosny, a board-certified and Harvard trained interventional specialist. As one of the most trusted practitioners in New York and New Jersey for over 15 years, Dr. Hosny is well-known for his commitment to helping patients reclaim their health.
After receiving extensive training and experience at St. Luke’s Roosevelt Hospital Center, Columbia University NYC, and Harvard Medical School, Dr. Hosny knows the ins-and-outs of pain. Through his experience in integrative medicine, he knows that treating painful conditions such as back pain, sciatica, joint pain, fractures, sports injuries, and herniated or bulging discs can be intimidating — especially for patients who think that surgical solutions are the only option available to them.
As a veteran health care provider, Dr. Hosny and his team strive to inform patients how they could achieve their health goals without undergoing surgical procedures. Together, they work to create a comprehensive, personalized treatment plan that suits patient care needs. With over 20,000 procedures performed, we can guarantee safe, effective back pain treatments for all patients.
I came to the spine and rehab group for my back and leg pain. I was able to get an appointment the same day I called. The staff was very friendly and courteous. The doctors were very knowledgeable and took time to explain what was causing my pain and answer all my questions. I felt comfortable having my procedure done in their state of the art surgery center, where the staff made you feel at ease. They are very easy to reach and available to answer all your questions.Narendra G. ★★★★★
The entire staff at The Spine & Rehab group is great. They are so helpful and kind. The doctors really take time to talk to their patients and answer any and all of the questions that I had. I've had office visits and procedures done and everyone to the front desk, to the nurses. and the doctors were just great and knowledgeable. They really got me feeling better as well. Since I starting going there my pain has improved greatly! I would recommend The Spine & Rehab Group to everyone!Carmen C. ★★★★★
The Spine & Rehab Group is my go to place for chronic pain. The doctors are compassionate and supportive. The nurses and staff are professional and so caring. I have been a patient here for almost 10 years . The doctors and physician assistant are extremely knowledgeable and always looking for the best way to help with my chronic pain! I always recommend The Spine & Rehab Group to people dealing with pain, I even tell my other doctors what wonderful doctors they are.Val B. ★★★★★
These days it’s hard to find a professional, yet extremely caring physicians office, particularly in the field of Pain Management. Dr. Hosny, Dr. Chu, physician’s assistant Summer and the entire staff have managed to make this happen. Robin helped me many times with insurance to ensure that I got my shots in a timely manner (Hi Robin!). I’ve been going to this office for about three years and I couldn’t be more pleased!Anne ★★★★★
I went to Dr. Hosny with lower back pain. I spend many hours sitting in a truck for my job. After an hour or so I would get pain in my back. Since I am a truck driver, pain killers were not an option for me. After a few sessions with Dr. Hosny, I am pain free. The staff at New Jersey Pain Care Center and are wonderful and caring people. I would recommend anyone go to Dr. Hosny if they want real results.Jeff ★★★★★
I had gone to Dr. Hosny with severe back pain after spinal surgery. It was debilitating pain that stopped me from being able to function normally. Dr. Hosny suggested that I have a Spinal Cord Stimulator implanted in my back. It is the best thing I EVER did. I am so excited to be able to return to my normal life with no medication. My experience at the pain center was wonderful. The nurses were very understanding and kind.Glen ★★★★★
I have had back surgeries that provided me no relief from my pain. After a few treatments with Dr. Hosny, I have almost no discomfort. I have no need for my pain medication anymore, and have been able to go back to working out and enjoying activities with my family. I was pleasantly surprised at the treatment I received at New Jersey Pain Care Center. The staff is very nice, and treats you with respect. The facility is clean, bright and everything is brand new.Jen ★★★★★
I had been having pain in my neck for many years. I had been to other doctors and they all recommended that I have surgery. I was hesitant to get surgery, so I wanted one more opinion. I had a friend tell me about Dr. Hosny and New Jersey Pain Care Center. From the moment I met Dr. Hosny I knew he wasn’t your average doctor. He took the time to listen to my concerns about surgery, and he agreed. After my cervical radiofrequency, I have full range of motion back in my neck, and best of all, no pain.Sharon
Q: How is back pain treated non-surgically?
A: Contrary to popular belief, spinal back surgery shouldn’t be the immediate (and only) option for treating back pain. With a comprehensive interventional approach, our professionals usually prescribe a combination of state-of-the-art treatments to address acute back issues and chronic pain. This usually includes physical therapy, chiropractic care, interventional pain management, acupuncture, and medical massage for long-term relief.
Q: How can I relieve back pain?
A: In many cases, back pain gets better on its own — even if you don’t get medical attention at a hospital. Some at-home remedies can speed up your recovery, such as getting plenty of rest, continuing with exercise and daily activities, taking over-the-counter pain medicine, and heating or icing the affected area. For slightly more severe cases, chiropractic care by a licensed chiropractor can also help manage pain.
Q: When should I visit the emergency department for my back pain?
A: Back pain is rarely the sign of anything serious; overuse and a lack of proper care often cause sore, aching backs. However, it’s best to find an urgent care center or a hospital if your pain:
The Spine & Rehab Group has clinics in several locations around New Jersey and New York. If you’re looking for experts on pain management, diagnostics, and rehabilitation for untreated musculoskeletal conditions near Mahwah Township, NJ, our offices in Paramus, Englewood Cliffs, and Riverdale are only a short 15 – 30 minutes away. Our team of highly-trained, board-certified physicians and medical staff will focus on providing you care and pain relief so you can enjoy the various activities around Mahwah Township again.
Mahwah Township is popular for its natural parks and reserves, like the Campgaw Mountain Reservation and the Ramapo Valley County Reservation. Through our effective treatments, you can explore the campgrounds, hike on the loop trails, or try skiing on the ski slopes in Mahwah. Live independently and say goodbye to any pain holding you back.
Senior citizens and patients who are struggling to move around on their own would definitely appreciate the ease and convenience of visiting any of the Spine & Rehab Group’s fully-equipped branches. We can treat any chronic, acute, or sports-related aches, pains, injuries, and other spinal issues. Regain your independence and live without pain under the quality care of our board-certified physicians. Contact us today to experience the best in pain treatment and rehabilitation.